| | I dislocated my shoulder past Tuesday. I was doing seated dumbbell shoulder presses. My friend thought that I pressed the 70lb dumbbells too easy and told me to go for 80lbs! So I tried. I lost control of it on the second rep and it flew backwards! My shoulder POPPED out. I crouched over in pain. And it popped back in... which caused even more pain.
I didn't cry. I'm a big boy!
Heal faster shoulder!
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| | Posted 10/26/2009 1:17 AM - 9 Views - 4 eProps - 4 comments
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